Circuit Training

Circuit Class

 

What Circuit Training

One hour keep fit session going through a variety of routines that can be individually modified to suit everyone from the most intense high strength training regime to the gentlest of exercises.

The session is a friendly event for up to 11 people led by a qualified instructor with indoor mats, weights, step ups and other equipment, indoors and outdoors in fine weather.   

When Monday Evenings 6.30pm to 7.30pm.
Who Anyone can join in this mixed ability all ages activity. This is a casual event, no need to turn up to every session, just when it suits you.
How If you are interested, go along to one of the sessions and join in or you can contact Lee Eccles on Lee@ecclesbuilding.co.uk or 01794 399999 to join this class.

A donation of £5 is asked to cover the equipment costs, every 6th session you take is free.